Cooking oil is an ingredient that must exist in the kitchen. Cooking oil is a big role in cooking, which is for frying and sautéing a variety of cuisines. However, unfortunately the use of cooking oil is sometimes synonymous with greasy food and less healthy. How ya tips on using cooking oil safe and healthy.

The first tips is to use cooking oil in small amounts as possible. For example when sauteing, use cooking oil sparingly. Then when frying, the meat should be sliced ??thin or other materials used so as not to require too much oil.

Next, use half of the volume of oil fried foods. The third way of frying is usually used for frying foods that are thicker in size, such as tempeh, tofu, and other foods whose size is pretty thick. The way in also will save on cooking oil and make our food more palatable.

For the fries, you should drain the oil when the newly appointed first before eating. You can use tisue paper to absorb the oil in fried foods.

If cooking oil is used quite often, then immediately replace with a new cooking oil. Cooking oil should be replaced when the color is already turned into a bit of chocolate and do not get the color to black. Also when cooking oil has been issued froth and smells. You should not use cooking oil more than 3 times for frying, or note the condition of the cooking oil.

Hopefully these tips useful for you who like cooking with cooking and the husband wants his food to stay healthy.

Related Posts:

• Success Tips to Make Steak Fish
• See Cooking from another Corner
• How to Make Lasagna More Delicious