Not only the artists and public figures, ordinary people like us also want the ideal body shape. Many ways ideal body shape, ranging from sports, vegetarian, to diet. This time goorme will lay out the Hollywood diet.

The Master Cleanse
Celebrities such as Beyoncé often use liquid laxatives to lose weight quickly. But that does not mean your diet is not maintained, lemon juice, maple syrup, water plus liquid laxative morning and evening for 14 days after the body beautifully acted. Although this promises a shortcut, but has some disadvantages. Among them are activities that disrupted due to frequent back and nutrition has not fully absorbed but already wasted.

The Baby Food Diet
One type of diet that had become a trend among Hollywood actress is the diet by eating baby food. Foods that are crushed or chopped and pureed. Created by Tracy Anderson, this type of diet promising a reduced body weight, resist the urge to eat again, and easy to eat. Despite sounding strange and childish, this diet is followed by the artist Jennifer Aniston and Reese Witherspoon.

Grapefruit Diet
This diet in existence since 1930 and is still popular among Hollywood artists until now. Such as Kylie Minogue and Brooke Shields is known for its ability to maintain ideal body weight. This type of diet revealed when grapefruit or grapefruit we know today as when eaten along with the protein can trigger fat burning and weight loss.

Five kilograms of body weight can be lowered when doing this diet for 12 days. Unfortunately, the grapefruit diet does not promise to keep your weight in the long run.

The Cabbage Soup Diet
Crash diet for a week with the same pattern seemed boring but proved to be effective as Sarah Michelle Geller. Five pounds in seven days with a high dietary fibber diets are recognized fairly healthy than other types. If you want to follow this type of diet, make sure that you are not someone who easily get bored because these diets promising weight down as much soup you eat.

Seven-Day Colour Diet
Eating on a different colour every day of the week is the key to this diet. Monday-white Tuesday-red Wednesday-green, orange Thursday-Friday-purple, yellow and Saturday. Day of the week you may eat freely while remaining low in fat. Singer Christina Aguilera is a fan of this multi-colour diet.

Such as on Monday, you can eat onions, potatoes, and coconut. Tuesday with apple, strawberry, red onion, pomegranate, and watermelon. A variety of green vegetables can be selected on Wednesday, and Thursday can consume oranges, papaya, mango, and pineapple. Grapes, raisins, and eggplant on a Friday and you can choose lemon on Saturday, watermelon and pumpkin yellow.

The Cookie Diet
Diet is believed to have originated by Dr. Siegal, a doctor develops a formula in 1975 which is believed to help patients lose weight. A cookie is created containing amino acid that can suppress hunger, full of fibber, and helps slow down digestion so you feel full longer. Cookie diet also consists of protein and vegetables for dinner in addition to six to eight cookies a day.

Macrobiotic diet
Had followed by actress Gwyneth Paltrow is also favoured by Madonna. Processed foods and meat products do not exist in the macrobiotic diet menu. There are only whole grains, vegetables and local fruits.

Do not forget to note your personal health, it is better to choose a diet that is still friendly with gastric ulcer such as you are sensitive. So, want to select a diet which one?

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